|
|
|
|
|
|
HomeVideoExercise & FitnessYogaFor SeniorsYoga for Grandparents: Fun Gentle Practices |
|
|  | | | Customer Reviews: | | | Average Customer Review: ( 4 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
7 of 7 found the following review helpful:
 Yoga for Grandparents Feb 05, 2009
By J. Boss
A lot of yoga exercises were for couples. We couldn't use those. Otherwise very good.
2 of 2 found the following review helpful:
Fun Yoga for Grandparents Feb 08, 2010
By U. Balu
40 minute program of basic stretches for the aging population, with playful ideas to spend time with young grand children. The stretches demonstrated may be too difficult for the beginner who does not exercise regularly, but with effort, one can keep up with the participants. The no-pressure, easy approach will be encouraging to the practitioner. Breathing and meditation are touched on, thereby not losing the essence of Yoga.
The program emphasizes being happy, but the narrator keeps mentioning 'problems' and 'solutions', as though this is a counseling session.
2 of 2 found the following review helpful:
 yoga for life! Mar 20, 2009
By Kathleen Kastner
Ingrid and her "granparents" do a wonderful job of teaching the importance of breath and movement to keep the body aging gracefully! Ingrid's commentary is very insightful and her voice is soothing to the soul. The scenery and music are beautiful.
very fit grandparent Aug 11, 2010
By Beth Super
It's good but one would have to be very fit in the first place. I work with the elderly I work a lot on posture, arthritis, and stress reduction. It's good but for the young grandparent.
|
| | |
|
|
|
|
|
